https://www.antoniakersting.com/home daily 1.0 2025-08-21 https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/6af6d5d2-8fb0-4366-9735-4dba997a4f4f/grounding.jpg https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/1642055663249-5U848AAR8LSPK0WJ85JB/familytreebasic.jpg Home https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/1642055881407-4B7DFMITNMH9N57AW7PZ/Unknown.jpeg Home https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/94853a77-a5af-4c0d-88bd-c5e035c364a3/image0+copy.jpeg Home https://www.antoniakersting.com/about daily 0.75 2023-08-07 https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/aabaa09b-8da8-4d98-98be-95940a86af3c/3048154F-56D0-45F4-B001-1B42942896CD.jpeg About - Hi there, I am Antonia, a counsellor, family constellations facilitator and shamanic craftswoman. Through my 1:1 and group services, I support you to let go of patterns that no longer serve, step outside of any external or self-imposed limitations and live a sovereign, embodied life. My mission is to empower you, by providing you with the resources and space that you need to embark on your healing journey. In my years of working with mental health, group processes, family constellations and circle medicine, I have become passionate about reconnecting people to their innate power through ancestral healing, somatic awareness, and nervous system regulation. I support your process through psychotherapeutic interventions, family constellations and shamanic inquiry, allowing you to release intergenerational and biographical trauma, resolve dysfunctional relational patterns and rediscover your inner wisdom and knowing. My work combines both scientific and shamanic approaches and is deeply rooted in the philosophy that you are the expert in your own life and healing. The support I provide is highly individualised, intuitive, and collaborative, aiming to provide you with the safety, space, and resources to forge your own path in life. If this resonates with you, I look forward to connecting and supporting you on your healing journey! With much love and warmth, Antonia https://www.antoniakersting.com/contact daily 0.75 2023-06-17 https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/e4396857-1299-4c22-91ff-fb04c2287e6a/Unknown-1.jpeg https://www.antoniakersting.com/join daily 0.75 2021-12-30 https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124906262-JSNVE2JD3LSANKN7P59U/Stocksy_comp_1937562.jpg Join - Memberships & Class Packs https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124474338-YKQ1K0AMA7JXAE9K2TYE/Stocksy_comp_1937558.jpg Join https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124517717-QMFNYXZB2O4VG9R8BQAA/Stocksy_comp_1937568.jpg Join https://www.antoniakersting.com/menstrualcycleguide daily 0.75 2022-07-21 https://www.antoniakersting.com/familyconstellationinformation daily 0.75 2023-06-17 https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/89c56b6e-3a88-426f-b5d6-366e9af71748/Screen+Shot+2023-04-01+at+10.33.16+am.png https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/1fb4dd65-841c-4a4f-b264-5e4c27871cf9/Screen+Shot+2023-04-01+at+10.29.12+am.png https://www.antoniakersting.com/becomingyou daily 0.75 2022-08-24 https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/b2c83da2-c7a3-4676-abf4-8bf8cc43bbcf/sales1.JPG https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/55ba0386-a9b4-4ef3-95aa-5ade0daec3d2/sales2.jpg https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/b8c9fcf4-6387-418a-8779-1c305622818f/%E2%80%9CAntonia%E2%80%99s+wisdom%2C+empathy%2C+open+mind+and+lifelong+experience+allow+her+to+be+the+best+guide+and+support+anyone+could+wish+for.+Not+only+is+she+a+professional+with+broad+knowledge%2C+but+she+also+emobodies+her+work+her.png Becoming You https://www.antoniakersting.com/counselling daily 0.75 2024-07-04 https://www.antoniakersting.com/familyconstellations daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/250912ad-3274-4a6d-adcf-513393f8d936/Women%27s+Circle+Flyer+%281%29.png https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/2a5d9b9d-7d70-4a1a-aa96-b23bda1d8369/circle.jpeg https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/14715aab-eec1-4d4b-8724-98ab06a25146/1-1FC.jpeg https://www.antoniakersting.com/what-is-womancraft daily 0.75 2024-02-20 https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/0ffb3839-c967-47f4-bfdc-2ba530ef1a58/IMG_3658.jpg https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/3a42eab7-283b-4203-b0f1-ea8240c5e171/Unknown.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg What is womancraft? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg What is womancraft? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg What is womancraft? https://www.antoniakersting.com/menstrual-cycle-awareness-free-guide daily 0.75 2023-04-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg https://www.antoniakersting.com/ritesofpassageimmersion daily 0.75 2024-02-25 https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/1f1fae36-e65c-4854-9503-31eb5dd73f75/Unknown-2.jpeg https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/a1d06877-0888-494a-a382-8ec599c5a5c7/laugh.jpg https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/b4d46457-39d3-48ad-bc56-9e1794c4cdea/release.jpg https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/59ffde10-9afe-4e02-88e6-238ddef5c03c/circle2.jpg https://www.antoniakersting.com/store daily 0.75 2024-10-09 https://www.antoniakersting.com/programs daily 0.75 2021-12-16 https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582067138472-0UI05PHL9089LFSTWY8C/Stocksy_comp_2814071.jpg Programs - “I had a hard time figuring out how to manage work with a new baby, but after taking Tina’s Management Training Course, I’ve finally achieved balance.” — Katherine, 33 Mother, Business Executive https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582304159687-PDWCYCJTJL81D968HYEJ/Stocksy_comp_1937568.jpg Programs https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582066062333-2RMVYGUOA59N1NU834G8/Stocksy_comp_1937558.jpg Programs https://www.antoniakersting.com/programs/special-events-z5xsn monthly 0.5 2020-12-02 https://www.antoniakersting.com/programs/coaching-sczdh monthly 0.5 2020-12-02 https://www.antoniakersting.com/programs/classes-3mgj4 monthly 0.5 2020-12-02 https://www.antoniakersting.com/programs/training-zeykn monthly 0.5 2020-10-23 https://www.antoniakersting.com/workwithme daily 0.75 2023-03-10 https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/86edc4c6-2ce2-4cde-be5a-a361ad88902d/rosie.jpg Work with me - “I love attending the women’s circles Antonia puts on. They are very welcoming and supportive and I always leave feeling newly motivated and refreshed, even if I’ve just faced a lot emotionally. I would 100% recommend them to anyone!” — Rosie https://www.antoniakersting.com/workwithme/womenscircles monthly 0.5 2021-12-31 https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/58c07a6a-3b8a-40ca-b06e-5c06247ca87a/Unknown-2.jpg https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/7dc6b0d7-10f8-49bc-a413-139bb1578ac6/Cyclical+templates.jpg Work with me - Women's Circles https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/1658382327300-HLUDG6N9FAB3W76YZBUX/rosie.jpg Work with me - Women's Circles https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/1658382481053-FBM4AGK4P9FFDN9U27EM/1A3F712A-E65E-4587-AE3C-2F46C9F8E5AE.jpg Work with me - Women's Circles https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/1658382534194-PEL5BTWSYCKGDHLBQESA/nadja.jpg Work with me - Women's Circles https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/e720c5e1-c8a6-4702-9578-934be42c5b24/laugh.jpg Work with me - Women's Circles Laughter and tears as we explore consensual touch and receiving https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/29c80517-fde0-4dc0-88c4-49066c89b726/release.jpg Work with me - Women's Circles Releasing that which no longer serves us through fire https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/4a8d6b38-6930-4208-8a37-0cd8b9194464/IMG_3874.jpg Work with me - Women's Circles Conscious movement to shift energy inside our bodies https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/7ed1d6e8-262e-40cc-85b3-04937e4d4748/Unknown-3.jpeg Work with me - Women's Circles Nourishing our being and our body https://www.antoniakersting.com/workwithme/counselling monthly 0.5 2023-03-31 https://www.antoniakersting.com/workwithme/familyconstellations monthly 0.5 2022-01-09 https://www.antoniakersting.com/workwithme/freeresources monthly 0.5 2023-03-10 https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/29f8c69a-4da4-41eb-bdb9-7accbf6ed065/IMG_3658.jpg https://images.squarespace-cdn.com/content/v1/61ad7f6ba1745f2730822a8e/d8db09cf-f3cc-4871-a68e-879265212507/IMG_5171.jpg Work with me - Free Resources